A personalized daily routine .

We don't just give you a quick fix and send you on your way - We show you how to live a healthy, happier, more balanced life and hold your hand through the whole journey.


  • Do you want to live a more genuine life? 

  • Break old habits?

  • Feel more in tune with your body?

  • Stop being the fixer in everyone else’s life?

  • Think more positively?

  • No longer struggle with food cravings?

  • Accept yourself in all situations?

  • Get your radiant body on track?


Manya will help you get your mojo back


Manya Williams is an Ayurvedic Health Counselor, certified yoga instructor and culinary nutritionist. Her friends lovingly call her "the folk remedy woman" because she believes, despite our technological advances, we have forgotten how to take care of ourselves.

I have always been fascinated by how we metabolize the moments in our lives: the food we choose, the places we live, the people we choose as and the environments we create for ourselves.

After years of living the fast paced life in NYC, working 16 hour days as a documentary film editor and spending long nights living it up, I was struggling with addiction, insatiable cravings, relentless negative self-talk and constant fatigue. I reached my breaking point.

A friend recommended I re-set with a 21-day seasonal detox program. It consisted of drinking healing fresh juices, meditation, yoga, chanting, sweating and lots of sleep and recovery. By the end of 3 weeks I felt undeniably lighter, calmer, more focused and cleansed and renewed from the inside out.

I was hooked!

My life changed for the better once I realized I could find balance, regain energy, get out of the mental fog and regain my creative flow because of a more intentional lifestyle and informed nutritional food choices. For the next 7 years I threw myself into learning everything there was to know about healing with whole foods, movement through yoga and breath work, Ayurveda, cellular detox and plant medicine.

And I love sharing it all with YOU!
— Manya Williams

"Working with Manya has been a revelation. After all the years of fighting against food intolerances, fatigue, and poor digestion, I feel liberated from having to constantly tell myself 'NO.' Instead, I'm learning to say YES to my body by listening to its innate wisdom. With Manya's wise guidance, I am finally nurturing myself back into balance. It's been incredibly empowering."  - Jennifer Houston, Red Balloon Project

Are you ready for a change?


Take a good look in your fridge and your pantry.  Do you have sugar, coffee, alcohol, processed and fried foods, gluten and ingredients you can't pronounce?  If so, that's a huge reason why you might binge eat, have digestive problems, feel anxiety or experience other food related problems.

Manya will educate, empower, and inspire you to understand your relationship with food then help you come to accept yourself and regain your RADIANT body and energy.  You'll receive real time support for long lasting results in the real world, your world. 

If you're ready to get out of your own way, live your best life and move away from a place of limiting beliefs and self-doubt, schedule your free half hour call with Manya to see how to get started. 

Manya's Credentials

Manya trained and worked under some of the top chefs and wellness gurus in New York City including Annemarie Colbin, Founder of The Natural Gourmet Institute and Peeka Trenkle, Master Herbalist.  

She quickly discovered there was a gap in the NY market for creative, nourishing and approachable cold pressed juice options and plant inspired food. In 2010, she founded JuiceWell, a company with the mission to "help people feel better and think higher by detoxifying the body and nourishing the cells with organic pressed juice remedies and plant based + gluten free food"



  • San Francisco State University, B.A. (1997)

  • Natural Gourmet Institute, Natural Foods Master Chef (2006)

  • Matthew Kinney Healing

  • DONA Certified Birth Doula Training (2008)

  • JuiceWell Juicery + Clean Eats, Founder & Owner (2010-2014)

  • Green Medicine Herbalism (2010)

  • Natural Gourmet Institute, Nutritional Therapy (2011)

  • Complete Course of Ayurveda (2015)

  • The Way of Ayurvedic Herbs (2016)

  • Shakti School of Ayurveda Women’s Studies (2017-2018)


  • Certified Hatha Yoga Teacher E-RYT 200hr (2007)

  • Pre-Natal and Postpartum Yoga Training (2008)

  • Desire Map Facilitator (2014)

  • Unlocking the Life Force, Kundalini Yoga (2015)

  • Life Force Immersion, Kundalini Yoga (2016)

  • Aquarian Women Leadership Society (2018)

  • Immense Grace for Women Kundalini Teachings (2018)