90 MIN (fresh-start) BLUEPRINT SESSION

Have you ever wanted to  understand why you constantly crave certain foods such as carbs, salty foods and chocolate?   After your 90 minute Fresh-Start blueprint session you will no longer need to rely on your willpower to overcome food cravings.  This is your personalized plan to ditch the restrictive diet plans, overcome blocks and plateaus and  begin to get your weight under control.  After our session you will stop obsessing on the minutia of a typical dieting program and let go of putting numbers on everything from calorie counting to weight and discover how to use intuition to choose foods.

1:1 Private coaching

You know that drinking juice makes you feel good when you actually make it but you find yourself getting overwhelmed with how much time and money it costs you so you give it up after only a couple of days.  Sound familiar?  What if you could learn to make juice that not only skyrockets your energy, turns your skin from dull grey to radiant within a week but also tastes amazing and doesn't leave you in the kitchen for hours. 
This in person (3 hour) 1:1 private coaching intensive is custom tailored to set your home juice bar up for efficiency by cutting your juice time in half, figuring out what juicer is right for you and making the best juice ever!

90 Day Coaching Program

 This program is for you if you want your energy levels to increase, have a clearer mind, shed unwanted pounds and watch your skin get smoother and glow.  In 90 days you will set clearer goals and reach them faster as you experience a surge of courage which allows you to overcome obstacles that have limited you for decades.  You will receive 1:1 personalized coaching support and have real time accountability. After this program you will no longer have struggle to fit in or rely on your willpower to overcome cravings and addictions.  Get ready to have health be less of a mystery by connecting with your own body's wisdom and experience overall balance!