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The Reconstruction Session

Do you come last after taking care of everyone’s needs?

Are you heartbroken, lonely in a relationship?

Do you reach for a treat or drink at the end of the day to unwind?

Are you eating foods that you know make you feel bad?

The Reconstruction Session is a mini immersion consult session perfect for those looking to break old habits and begin to experience and inner calm and make choices from that inner calm and awareness about how to take care of your body and create a rhythm to your life. Meet with Manya for a private 90 minute session that includes an in-depth health history consultation and your personalized comprehensive roadmap for your unique constitution with recommendations, recipes and self-care body practices to quickly re-align body and mind with the season.